Gaia: Connect. Grow. Inspire. Empower.
What do you think about when you're feeling down?
Most of the time I find myself in meditation to figure out a solution. I get very quiet and keep to myself. I ask the Universe to assist me in getting through and try to... More »
What has your experience been of loss or grief?
I typically prefer to spend time alone. But there are times when having someone just hold me - not say anything, just hold me and let me know that they care means the world and... More »
What helps you stay open?
I enjoy meditaion and yoga to keep my mind, body, and spirit in alignment with one another. This way I have the ability to open myself up to the universe and I am able to... More »
What was the last major transformation you went through?
Unfortunately I am going through a divorce. I never imagined this would happen because I was so sure he was my soul mate. Now I wonder if there is such a thing. The transformation is... More »
How do you respond to being alone?
There is so much peace and reflection taking place in alone time - so yes, I cherish it. As a child I would always go off to places away from everyone and everything and just... More »
Self Love
I am learning to love myself. To be at peace within my own heart and soul. To see the beauty in all things, simple things. I'm also learning not to worry so much about the things... More »






